10 Small Steps You Can Take Today to Improve Bipolar Disorder

With its swinging moods, shifting energy levels, sleep difficulties and intrusive anxiety, bipolar disorder can feel overwhelming. Managing it can feel the same. “There is so much to take care of, so there are so many ways to mess up,” said Julie…

Source: 10 Small Steps You Can Take Today to Improve Bipolar Disorder

Author: grace2fight

on the journey of healing

One thought on “10 Small Steps You Can Take Today to Improve Bipolar Disorder”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s